Anthony Campanile had hobby and career choices like every other kid growing up in New Jersey, but let’s face it, the runway for him to love boxing and coach football was paved early. His grandfather, ...

Strong defense is the foundation of good boxing, and mastering the right techniques can dramatically improve survival, control, and counterpunching opportunities. This guide breaks down five essential ...

View post: CM Punk Describes Seth Rollins With One Brutally Honest Word in an Exclusive Interview As Haney gets ready to make a comeback, the fighter’s father and coach, Bill Haney, thinks that adding ...

“Jab, cross, uppercut, repeat” — all to the beat of Rhianna’s “Breakin’ Dishes” — made for a high-energy self-defense workshop at Roble Arts Gym Wednesday night. Organized by the members of Alpha ...

The frustrating guesswork was removed from figuring out how to approach the championship rounds when O’Shaquie Foster fought Eduardo “Rocky” Hernandez a year ago in Cancun. Due to the event's rarely ...

Strong defense can change a fight, and these quick techniques focus on movement, awareness, and positioning. The guide breaks down practical defensive skills beginners can start practicing right away.

At championship level, loose habits get punished. Your workrate cannot fade in the last minute. Barrios has to keep his chin ...

Lifetough Kids Boxing Club hosted a training on Sunday at Saint Eugene Catholic School. Students were instructed on how to respond in an active shooter situation, and what to do if they are being ...

The Albuquerque fight scene has been abuzz the past few days with reports that Duke City native Angelo Leo will come home to defend his IBF featherweight title in February. True? So it appears — but ...

Campanile's family has a long-standing passion for boxing, which he incorporates into his coaching style. The boxing clips are used to emphasize individual matchups, physicality, and fundamentals like ...