Dr. Sharon Gam on MSN

How exercise increases confidence

Exercise can increase confidence in a way that has nothing to do with your physical appearance. Here's how to exercise for ...
NEW HAVEN, Conn. (WTNH) – On today’s CT BUZZ, Host Natasha Lubczenko got hands-on with the team from KidStrong, a groundbreaking program that combines science-based fitness with confidence-building ...
When I started doing keynote talks a decade ago, my confidence wasn’t a problem. I loved presenting and I was passionate about the ideas I was sharing. I was committed to helping the audience with ...
INDIANAPOLIS (WISH)– As summer break approaches, Melissa Jones, founder of Girls Positivity Club, shares tips on creating lasting memories with children. Jones emphasizes the importance of connection ...