New motherhood can be overwhelmingly joyful, and overwhelmingly difficult. Strong Like Mum founder Shakira Akabusi recounts her own battle with maternal anxiety, and how she forged a path to recovery ...

"You get so mentally exhausted having this battle with yourself," the country star said ...

Hey, overthinkers! Don't you think you deserve a life that is not limited by unwanted thoughts, worry, and rumination? Let me help you build a life that isn't run by your fears! I specialize in the ...

A woman who thought that an undiagnosed mental health condition meant that she was a genuine paedophile, has revealed some of ...

Struggling with anxiety, OCD and low self-confidence can feel overwhelming, but you don't have to face these issues alone. At the Anxiety & OCD Therapy Center, we help teens, young adults and their ...

OCD is not merely a quirk or a preference for orderliness; it is a clinical disorder rooted in the brain's circuitry, particularly involving areas responsible for habit formation and fear response ...

My cat died in 2013. Everyone said I treated him like a child. He got so sick, so suddenly, it freaked me out so badly. Then my dad died out of nowhere in 2018. I wanted to die to be with him, because ...

A peer-reviewed study published in Comprehensive Psychiatry found that a single 10-milligram oral dose of psilocybin significantly reduced obsessive-compulsive disorder symptoms in 19 adults, with ...

Have you ever sat in a boring meeting and wondered: "What if I just started shouting?" Or you're driving along and you think: "What if I crash?" These unsettling scenarios are known as "intrusive ...