I am trained in EMDR, DBT, breath work, ACT, CBT, motivational interviewing and person- centered strengths- based therapy. My greatest desire is that each of my clients learn through the process of ...

The approach I use varies with each client and their needs, but I often I incorporate Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused counseling in sessions. I offer HIPPA ...

Compared with sham training, CBM-M specifically lowered cortisol levels and stress vulnerability, whose magnitudes were correlated with reduced negative memory bias. Brain scans showed it also ...