SAN FRANCISCO (KPIX 5) -- When it comes to working out and getting in shape, researchers say it may not be how you exercise, but the time of day may give you an edge. On the weekends at Crissy Field ...
For years, I was an inveterate early morning exerciser — the kind of person you'd spot trudging into the gym just after the doors were unlocked or running through the neighborhood when the coffee ...
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