Do you know how strong your back is? Strong back muscles help you throw harder, lift more and even run faster, yet many athletes never focus on them during training. Test your back strength by taking ...

Old Mission Peninsula School is proving that their winter sports program is stacked! They’re participating in the , an attempt to have the most students around the world stack cups for 30 minutes.

Sampson Elementary teacher Charlotte French prefers the nontraditional approach to teaching physical education, so when she first saw a little girl stacking plastic cups in a fury at a table while at ...