Constant “always-on” work culture keeps the brain in prolonged stress mode, elevating cortisol and straining focus, memory, ...
The modern world celebrates the multitasker. We praise those who can answer emails while on conference calls, scroll social media during TV shows, and text while walking. But behind this apparent ...
Research is clear that multitasking significantly undermines career progress despite its popularity in modern workplaces. But why does multitasking harm workplace productivity? And how can you ...
Although "multitasking" is a popular buzzword, research shows that only 2% of the population actually multitasks efficiently. Most of us just shift back and forth between different tasks, a process ...
It was last week, when I almost walked into a bollard, that I decided to stop multitasking. I was pushing the pram while doing an online food shop on my phone, and I narrowly avoided bashing my head ...
I remember becoming acutely aware of students’ multi-tasking abilities in 2005. I watched my daughter, who was a senior in high school, do her homework while also enjoying four other inputs—music from ...