A single exercise session increased electrical activity in a brain region tied to learning and memory, a first-of-its-kind ...

Exercise your brain,” experts advise people hoping to stave off dementia. One recent study linked a lower risk of Alzheimer's ...

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

Researchers capture the first direct evidence in humans that a single 20-minute exercise session triggers memory-boosting brain ripples.

A single session of physical exercise can spawn a boost of neural activity in brain networks that underlie learning and memory, according to a new study led by the University of Iowa. The researchers ...

Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help. Although the brain gets plenty of exercise every day, certain ...

Experts recommend engaging in lifelong learning and cognitive activities to promote brain health and potentially reduce dementia risk. Activities like reading, puzzles, and physical exercise are key.

It’s easy to add to your routine, too.

Add Yahoo as a preferred source to see more of our stories on Google. When you’re learning something new, your brain is using acetylcholine, a neurotransmitter that has been shown to be deficient in ...