Massachusetts State Trooper Enrique Delgado-Garcia died as a result of complications from blunt force injuries during a boxing exercise at the State Police Academy last September. The medical examiner ...

The key is smart choices. Regular movement is essential to lubricate your joints, strengthen the muscles that support them, and prevent stiffness. Plus, it helps maintain a healthy weight, which is ...

Alex Pereira, the UFC Light Heavyweight Champion, is laying the groundwork for a transition into boxing. After a victory this month at UFC 320 where he knocked out Magomed Ankalaev to reclaim his ...

PORTLAND, Ore. (KOIN) — An action-packed fitness trend has arrived this spring in Hillsboro, and it comes with some boxing gloves! On AM Extra’s Move It Monday, Rumble Boxing, which just opened in ...

EAST NORTHPORT, New York (WABC) -- The New York Fitness and Boxing gym on Long Island is changing the way people "go out" on a Saturday night by offering a new cardio box nightclub experience. The ...

Tony Ferguson had one crazy open workout for his upcoming boxing match on Saturday. The former UFC interim lightweight champion steps into the boxing ring for the first time in his pro career at ...

It feels good to exercise. No matter what form of fitness you're into, every time you do it, you know that you're benefiting your heart, brain and mental health. If you go to the gym, you might get ...

There’s been a different look to this Kentucky basketball team over the past three games. In the aftermath of UK’s embarrassing 25-point loss at Vanderbilt on Jan. 27, head coach Mark Pope knew things ...

After recently revealing that he will one day step into the world of boxing, Ilia Topuria has been sent a vicious warning by one of the sport’s biggest stars. Not long ago, it was announced that Ilia ...

A clever YouTuber created an app that uses Joy-Con controllers to let players exercise to move their characters in-game.