When weight loss is framed as self-improvement or empowerment, it can blur important boundaries. For many people healing from anorexia, bulimia, binge-eating disorder, or chronic restriction, a ...

We're constantly bombarded with images and messages about how we "should" look or how fast or strong we "should" be. This pressure can make exercise feel like a punishment or an obligation to change ...

A 2025 study revealed that body image shapes confidence and communication, showing that assertiveness, not just self-esteem, predicts relationship and sexual satisfaction.

Here’s an interesting topic regarding health that more people should have. In a recent conversation with Andy Cohen on SiriusXM’s Radio Andy, Lizzo opened up about her evolving perspective on the body ...

new video loaded: Confessions of a Former Body Positivity Influencer transcript The body positivity movement is at a crossroads. What does loving yourself at any size mean now that weight loss is ...