If you’re on a weight-loss journey, you’re likely eager to learn anything and everything about optimizing your daily lifestyle. After all, losing weight isn’t easy—and the journey is unique for ...

A recent clinical study found that daily beetroot juice consumption may help reduce blood pressure in older adults by ...

Beetroot is affordable, versatile and often linked to digestion and circulation. Here's what it contains and easy ways to eat ...

This week's roundup focuses on healthy beverages that can help you sneak some additional nutrients and benefits into your ...

Chukandar, or beetroot, is a winter superfood. It boosts immunity and aids digestion. Beetroot improves blood flow and keeps blood pressure in check. It also gives skin a natural glow and acts as a ...

Beetroot kanji is a traditional fermented drink which is especially enjoyed during winter. With its bright colour, tangy taste, and digestive health benefits, kanji is refreshing and healthy.This is ...

Beetroot is one of the healthiest root vegetables. It is loaded with multiple health benefits for your overall health. Beetroots are well-packed with essential nutrients including fibre, potassium, ...

Beet juice and whole beets both contain plant compounds that may help lower blood pressure, including nitrates, potassium, and an antioxidant called betalain.

Hair fall, hair breakage, hair thinning, dandruff, itchy scalp are some hair problems that have become normal these days. Blame it on stress, unhealthy lifestyle, poor diet or ignored hair care, ...

The season of beetroot is here and we cannot be happier. No matter how much you detest winters, there are a few things about this season that also makes it worth the wait. Gajar ka halwa, hot ...

With coherent policy support, sustained investment, and market-driven ambition, the beetroot sugar could emerge as one of Pakistan's most quietly transformative agricultural success stories.