Go ahead — run away from your problems. The popular aerobic exercise may be as potent a weapon against the blues as medication, a new European study suggests. Researchers from Vrije University, ...

Depression affects millions of people worldwide, yet many sufferers remain unaware that their kitchen might hold more powerful mood-lifting tools than their medicine cabinet. The connection between ...

The secret to curing depression is right under your nose, according to a new study. Researchers from the University of Pittsburgh learned that smells are more effective than words in evoking positive ...

Depression takes the joy out of life and, over time, can crush your spirit. Optimism becomes a thing of the past. Feeling energetic is tough to imagine. Confidence ebbs away, replaced by self-doubt ...

The pressures of day-to-day life, from finances and family to traffic and taxes, cause mental stress that can lead to anxiety and depression. When those symptoms strike, many people seek medical help ...

Tuesday has become a day I look forward to every week. It’s not just because it’s Taco Tuesday. (Who doesn’t love a good taco?) I also go to yoga on Tuesdays. Yoga allows me to reset and fill my cup ...

Aiming to raise awareness and reduce the stigma of suicide and depression, Fearless and the South Campus Residence Housing Association held a teach-in at 522 Park Dr. last night where two founders of ...

Michael Noetel receives funding from the Australian Research Council, the Medical Research Future Fund, Sport Australia, and the National Health and Medical Research Council. He is a director of ...

At the end of a day at Oxford University’s Bodleian Library, 29- year-old Verity Westgate sets aside her weighty tomes and emerges from among the shelves, sleek and lean in lycra as she prepares to ...