Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

First things first, aficionados of ethereal dance: If you sign up for a free online session with the Los Angeles Ballet, you will not need to rise to your toes by the close of the class. But consider ...

Upstairs in a lofty studio at the Margaret Alkek William Center for Dance, there's something a little different about Monday's afternoon class. Some of the male dancers wear cargo-style joggers and ...