If you need to have some time to yourself, you're only a few clicks away because Focus Time and Scheduling is built in ...

The Spotify app has a sleep timer feature which will automatically turn off your music after a set amount of time. The sleep timer is great for making sure that Spotify doesn't kill your phone's ...

There are multiple things you can try if you have trouble sleeping. You can take help from sleep gadgets like a nightlight or humidifier that claim to help you sleep better, or listen to podcasts or ...